This post was originally published on this site.
It’s often thought of as the problem, but what if the right technology could help us switch off and live more in the moment?
• The best screen-free activities
With the continued backlash against AI and growing concern about our reliance on screens, an analogue life has never looked so appealing. I haven’t gone so far as to get myself an analogue bag just yet, but I have done a relatively complex puzzle and read five physical books this year, which is already two more than in 2025.
But it also struck me recently that I have, somewhat conversely, been using digital tools to do a lot of analogue activities. What if tech could help us live more in the present and reduce our screen time, while benefiting our physical and mental health in the long run?